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Food & Drinks

Food and drinks high in fat, sugar and salt. Sugar contains lots of calories but little goodness, and eating too much of it can cause weight gain.

Allergy-Friendly Dairy-Free Gluten-Free Low Carb Vegetarian

Allergy-Friendly

Gluten-Free Chocolate Chip Skillet Cookie

Looking for a quick cookie that's both gluten-free and vegan? Check! Cut it into wedges and serve with (vegan!)…

Low Carb

Mom’s Ground Turkey and Peppers

The mother of ground turkey recipes, this 1-pot family classic is quick and easy! Sautéed ground turkey with…

Dairy-Free

Pasta with Roasted Tomatoes and Creamy Herb Cashew Sauce

Pasta? Check. Roasted tomatoes? Check. Creamy vegan cashew sauce? Absolutely CHECK! This recipe is so simple, but…

Dairy-Free

How to Make Creamy Vegan Cashew “Cheese” Sauce

I have a few base recipes that I keep on hand that can form the basis for all kinds of meals. For vegan recipes,…

Dairy-Free

Gazpacho with Avocado and Corn

Gazpacho is meant for hot summer nights when turing on the stove is a chore. Add avocado and corn for a more…

Allergy-Friendly

Gluten-Free Vanilla Birthday Cake

1 Prepare the pan: Spray a 9x13-inch baking pan with nonstick cooking spray and set aside.2 Prepare the flax "egg":…

Low Carb

Grilled Marinated Flank Steak

1 Marinate the steak: Combine the marinade ingredients in a large non-reactive bowl. Place steak in the bowl and…

Low Carb

Arugula Salad with Tomatoes, Corn, and Burrata

The best of summer comes together in this simple and delicious salad: ripe tomatoes, sweet corn, and basil!…

Low Carb

Easy Poached Eggs

1 Heat the water: Fill a saucepan with several inches of water. Heat the water on high until it reaches a boil and…

Low Carb

Eggplant Dip (Baba Ganoush)

1 Cook the eggplants:a) Oven method Preheat oven to 400°F. Poke the eggplants in several places with the tines of a…

Dairy-Free

Lentil Salad with Summer Vegetables

As the weather warms, I spend a lot of time outside. My garden is flanked by the trailing tendrils of cantaloupe…

Dairy-Free

Kimchi Deviled Eggs

These kimchi deviled eggs transcend your average deviled egg by incorporating classic Korean ingredients such as…

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Food & Drinks

Gluten-Free Chocolate Chip Skillet Cookie

Mom’s Ground Turkey and Peppers

Pasta with Roasted Tomatoes and Creamy Herb Cashew Sauce

How to Make Creamy Vegan Cashew “Cheese” Sauce

Gazpacho with Avocado and Corn

Gluten-Free Vanilla Birthday Cake

Grilled Marinated Flank Steak

Arugula Salad with Tomatoes, Corn, and Burrata

Easy Poached Eggs

Eggplant Dip (Baba Ganoush)

Lentil Salad with Summer Vegetables

Kimchi Deviled Eggs